CEO MASTERMIND TRIP

ALESHA KOZLOWSKI

Alesha Kozlowski has a BS in Exercise Science and is a (NASM) Certified Personal Trainer. Alesha is currently the Director of Employee Health and Fitness for the Sports Medicine Research and Testing Laboratory (SMRTL). Their clients include the NCAA, NFL, NBA, NHL, MLB, USADA, UFC, and The Olympics. As the Director of Employee Health and Fitness, Alesha runs their company gym, group fitness classes, does 1-on-1 personal training, and nutrition planning for their staff and executive team. Alesha is also a group fitness instructor at EOS and Life Time Fitness.

DAVID KOZLOWSKI

David Kozlowski is a licensed marriage and family therapist with his own private practice and 22 years of mental health experience. David is co-host of the Light The Fight podcast, a Ted Talk speaker, creator/teacher of the first Social Health curriculum at Herriman High School. David is a relationship consultant for organizations such as 1-800 Contacts, E-Corp, and Jordan School District. For the past 11 years, David has been the Executive Director of Quit Trip’n, a registered 501c3 charitable organization for teens. He is a regular professional guest on KSL Studio 5 and is routinely asked to be a keynote speaker for organizations such as Equality Utah and the American Foundation of Suicide Prevention.

GUATEMALA ITINERARY

DAY 1

OCT 23, 2021

1. Arrive in Guatemala City

2. Check-in at Hotel Atitlan

3. Free time/ Bed

DAY 2

OCT 24, 2021

1. Drive to Antigua

2. Activities

3. Welcome Session

4. Dinner

5. Free Time

DAY 3

OCT 25, 2021

1. Morning Workout (swim)

2. Breakfast

3. Activity

4. Lunch

5. Training

6. Dinner

7. Free Time

DAY 4

OCT 26, 2021

1. Morning Workout (yoga)

2. Breakfast

3. Activity

4. Lunch

5. Activity

6. Dinner

7. Free Time

DAY 5

OCT 27, 2021

1. Morning Workout (yoga)

2. Breakfast

3. Training Session

4. Lunch

5. Activity

6. Dinner

7. Games / Free Time

DAY 6

OCT 28, 2021

1. Breakfast

2. Activity

3. Lunch

4. Activity

5. Dinner

6. Group Session

7. Free Time

DAY 7

OCT 29, 2021

1. Breakfast

2. Activity

3. Lunch

4. Activity

5. Dinner on your own

6. Free Time

DAY 8

OCT 30, 2021

1. Breakfast

2. Transportation to airport

COME JOIN US TO FIND WHAT THE ACTIVITIES ARE.

MAKE THE MOST OUT OF YOUR TRIP

EXPLORE TIKAL

Arrive earlier and add an extra 2-day trip in your stay and tour the UNESCO World Heritage Site of Tikal Ruins. It is one of the most spectacular, if not, the MOST spectacular Mayan ruins in all of Mesoamerica.

DAY 1

OCT 21, 2021

1. Fly into Tikal

2. Tour Tikal

DAY 2

OCT 22, 2021

1. Tour Tikal

2. Fly to GUA

ADDITIONAL FEES

SQUARE FOOT GARDENING

Greg Jensen, founder of Cultiva International explains how Square Foot Gardening benefits villagers in Guatemala. SFG allows for more crops with less space. Also, many of the villages implementing the SFG method do not have access to an abundance of water. Using Square Foot Gardening, the villages rely on less water and expend less energy.

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